I try to keep things as simple as possible, but there are items I use to get the most out of my fitness and workouts. Below is a list of all the important things I use, from wearables and apps to equipment and services.
Fitness Wearables & Tech
- Apple Watch Series 8
- Scosche Rhythm 24 Optical Heart Rate Monitor
- Polar H10 Heart Rate Monitor
- Polar OH1 Optical Heart Rate Monitor
- Wahoo Speed & Cadence Sensors
- Greater Goods Blood Pressure Monitor
- Weight Gurus Bluetooth Smart Scale
Apps & Websites
- Apple Health
- HRV4Training
- HealthFit
- RunGap
- Weight Gurus
- AutoSleep
- HeartWatch
- Rhythm Sync
- Seconds Pro
- Training Today
Equipment
- Trek FX 3 Disc (2019, XXL)
- Schwinn IC4
- Quantum Band resistance bands
- Crossrope weighted jump ropes
- TRX Suspension Trainer
Last Updated: April 1, 2023
